Foundations In Meditation

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Foundations In Meditation

with Chad Cornell

Starting January 2016

Ground - Calm - Center

This 6 week Tuesday evening meditation series is designed establish or re-establish one in a meditation practice.  Accompanying lifestyle and diet suggestions available for those interested.

We will review some core principles and techniques, as well as time honored ways to reach deep states of calm, insight, and healing.

Space is limited so please call or email Hollow Reed to register.  Suggested donation for the series is $60 - $120. 

(204) 786-0820 hollowreedholistic@gmail.com