Foundations In Meditation

Foundations In Meditation
with Chad Cornell
Starting January 2016
Ground - Calm - Center
This 6 week Tuesday evening meditation series is designed establish or re-establish one in a meditation practice. Accompanying lifestyle and diet suggestions available for those interested.
We will review some core principles and techniques, as well as time honored ways to reach deep states of calm, insight, and healing.
Space is limited so please call or email Hollow Reed to register. Suggested donation for the series is $60 - $120.
(204) 786-0820 hollowreedholistic@gmail.com